First-Hand Experience

I am an experienced EMDR and trauma therapist, and whatever brings you to therapy, I will listen with warmth and respect.

I come to this work with a personal history of complex trauma and dissociation. I have experienced the tools I use as a therapist during my own healing journey.

While most consider suffering demeaning, I have found that ...

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Approach & Counseling Philosophy

While my primary treatment approach is relational EMDR (eye movement desensitization and reprocessing therapy), I also rely on TF-CBT (trauma-focused cognitive behavioral therapy), clinical hypnosis, inner child work, EFT (emotional freedom technique), guided imagery, mindfulness and other evidence-based strategies. I use many of these tools in individual sessions and in the groups I facilitate.

I believe that therapy is a collaborative, creative process and clinically, I am warm, active, innovative and data-driven.

This means I rely heavily on evidence-based tools ...

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